Clark Bartram, America’s most trusted fitness professional has been in the fitness industry forever. Recently he got his hands on Training Mask 3.0 and put it to the test. Want to know his experience with it? Read on. “Here’s the reality of the day and age we live in....
For those of you who are not familiar with Patrick McKeown – he is the founder of The Oxygen Advantage program, and author of several books that dive deep into the respiratory system and teaching people how to breathe. For years he has been working with athletes...
Respiratory training is on an upward trend in many different sports, and MLB players are taking note. Even though baseball wouldn’t strike you as one of the most demanding sports when it comes to conditioning, building stamina and developing your respiratory system...