by admin | Jul 3, 2017 | Training Programs
I’m sure you’ve seen boxers, fighters and long distance runners using the Training Mask often in their workouts, it is very popular in these circles. But what about weightlifting? Are there any benefits of using the Training Mask if your core activity is lifting...
by admin | Jul 2, 2017 | Training Programs
If you are in the MMA, boxing or any other combat sport of activity, you might have heard that most of the top athletes in these sports often go to the mountains to train. The reason they do it is because training at high altitude trains your body to be more efficient...
by admin | Jul 1, 2017 | Training Programs
Crossfit training is probably one of the most challenging and diverse types of workouts out there. Besides just building your strength and developing your muscle mass, it is also very efficient way of developing your conditioning and endurance. Often times, crossfit...
by admin | Jun 22, 2017 | Training Programs
Do you find yourself getting tired quickly whenever you are running at a moderate to high pace? Do you feel like your breath can’t keep up with your legs? Well, if you do, you need to learn what stamina is and how to improve it. Rest assured, you are in the right...
by admin | Jun 16, 2017 | Training Programs
If you are in for a high intensity training program to boost your cardiovascular conditioning by using the Training Mask you are in the right place. Building your high intensity workout routine around different heart rate intervals will precisely target your...
by admin | Jun 16, 2017 | Training Programs
Stepping up from the beginner level to a more challenging program requires careful planning and implementation. Once you get comfortable to using the Training Mask to complete most of your program using a mild air resistance setting you are ready for intermediate...
