by admin | Jun 23, 2017 | Science
It this post we are going to outline the top 3 science backed benefits of using the Training Mask in your workout routine. The ability of your body to handle the stress of not being able to breathe as fast or as hard as you would like has proven to be beneficial in...
by admin | Jun 23, 2017 | Science
For ages, scientists have known how important the delivery of oxygen is for athletes to perform well. Your lungs need to have a high ventrilatory capacity in order for your body to make good use of the O2 intake. All of your muscles and cells throughout your body are...
by admin | Jun 23, 2017 | Science
If you are engaged in high intensity training you know that most of the times your breathing is holding you back from getting better results. Your legs may be able to take you further, your muscles may still have energy left in them, you may have the right mindset to...
by admin | Jun 22, 2017 | Reviews
by admin | Jun 22, 2017 | FAQ
Developing your endurance and building up your cardiovascular system doesn’t need to take hours of your time and it doesn’t need to be a monotonous, boring routine. There are different “underground” techniques that are not very popular in the fitness world and which...
