by admin | Jul 8, 2017 | Training Programs
Repeated sprint drills require an impressive amount of power, endurance and stamina. No matter if you are a runner, a football or rugby player your success will, or your athletic success will be greatly determined by your sprinting performance. If you are looking to...
by admin | Jul 6, 2017 | Training Programs
You may have seen some of your favorite NFL players training with Training Mask or wearing them in their pre-game on-field preparations. NFL stars are notorious for taking their training the extra mile, no matter how difficult the challenge may be. This is how they...
by admin | Jul 5, 2017 | Training Programs
Are you ready to take your endurance and cross country performance to the next level? Besides endurance, you will also need solid technique as well as a clear state of mind. Regardless of your fitness background, by following a rigorous training program you will be...
by admin | Jul 4, 2017 | Training Programs
Cycling training is primarily centered around improving two things: your fitness and your fatigue thresholds. These two things combined are going to determine your overall performance in cycling and your “form”, as it is called in the cycling world. The form is pretty...
by admin | Jul 3, 2017 | Training Programs
I’m sure you’ve seen boxers, fighters and long distance runners using the Training Mask often in their workouts, it is very popular in these circles. But what about weightlifting? Are there any benefits of using the Training Mask if your core activity is lifting...
